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Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Emotions are complicated. But that doesn’t mean that they’re uncontrollable. In this activity, the students will be made aware of calming down strategies, which are a great help in managing strong emotions.
Clean hands are essential in maintaining good health. Learn this life skill of fighting germs with simple soap and water but with the right method of washing.
“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
As they say, safety does not happen by accident. True to this, thorough preparation, in all aspects, and sufficient education are keys to achieving safety at all times.
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