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Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Emotions are complicated. But that doesn’t mean that they’re uncontrollable. In this activity, the students will be made aware of calming down strategies, which are a great help in managing strong emotions.
The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
Strengthen students’ value on Mental Health as they discover some specific aspects of the topic. Their knowledge and awareness will be tested afterwards.
Do you know someone who smokes? Do you think they are aware of what might happen if they do too much of this? Get to know the negative effects of smoking and be able to do a skit of one of them.
Who is Sam and what happened to him? Investigate the events that lead to his situation in an efficiently and objectively by using the scientific process of inquiry!
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