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You may already have a background with Intelligence Quotient (IQ) by now. Aside from this, there is an equally important aspects of ourselves that we also have to take good care of. Find out about it here!
Various activities will be done by the students as they try to improve their Emotional Intelligence. Aside from this, they will also discover what it is and the aspects that they have to work on to achieve it.
Just like a glass too full, too much tension and distress in one’s emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.
Having trouble deciding between two options? Have no fret, even adults find decision making hard. Try this fun exercise and let your students learn the basics of decision making whilst learning each others preferences.
There’s nothing more freeing than having the freedom to let go of one’s thoughts. Have the students write their thoughts out based on the prompts given and have a peek at who they really are on the inside!
In a world where influencers curated a uncanny valley between real life and curated real life for the gram, it can easily sway us to think how flawed we are. In this activity, teach your students about positive affirmations through self-reflection.
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