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You may already have a background with Intelligence Quotient (IQ) by now. Aside from this, there is an equally important aspects of ourselves that we also have to take good care of. Find out about it here!
Various activities will be done by the students as they try to improve their Emotional Intelligence. Aside from this, they will also discover what it is and the aspects that they have to work on to achieve it.
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
Unsure how to deal with many things in your life? Feeling indecisive lately? Address like problems by guiding the students to formulate their personal decision-making recipes.
Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
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