Various activities will be done by the students as they try to improve their Emotional Intelligence. Aside from this, they will also discover what it is and the aspects that they have to work on to achieve it.
- Duration: 1 Hour
- Grade(s): 7th – 12th
Various activities will be done by the students as they try to improve their Emotional Intelligence. Aside from this, they will also discover what it is and the aspects that they have to work on to achieve it.

Deborah Rozman once asserted that if we don’t manage our emotions, our emotions will manage us. Discover a way to avoid this from happening by trying out this activity!

Just like a glass too full, too much tension and distress in one’s emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.

Lending an ear to someone with a genuine intent to understand is a form of kindness. Unravel the art of listening and the role that in plays in effective communication through this activity.

What do you do when you see someone struggling? Lend a hand! Students will learn the value of support in this lesson where they will write short support messages in a hand-shaped paper cutout.
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