In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.
- Duration: 30 Minute(s)
- Grade(s): K – 6th
In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.

Reflection on who we are today is truly helpful. But using this reflection to foresee and plan out who we will be in the future is something more extra!

Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?

Knowing oneself is a step to knowing more about our strengths and weaknesses. In this lesson, students will take a test to know more about their personalities.

“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
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