In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.
- Duration: 30 Minute(s)
- Grade(s): K – 6th
In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.

Knowing oneself is the key to unlocking real potential. There are many ways to do this and in this lesson, you will know yourself by writing it down on a piece of paper and putting it in your own Personality Jar.

Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!

What do your classmates know about you? Are they familiar with your quirks, interests, and pet peeves? Discover the answer to this questions as you participate in this activity!

Dark Brown, brown, fair, white, these are different skin colors. But let us be united as one! Enjoy this painting activity with the kids.
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