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The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
Stress – a word we usually associate with the feeling of tiredness or exhaustion. But what really is stress? In this activity, the students will be able to identify their stressors, stress reliever, and stress management skills. This will enable them to understand the importance of mental health.
Hand Washing saves lives. It is a known fact that frequent handwashing helps remove viruses that harm us humans. Learn more about cleanliness in this Health lesson.
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
Disregard for health and hygiene is a big no no these days, that’s why carrying sanitizers everywhere we go is a definite must! Create your own hand sanitizer by following the steps in this lesson!
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