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Relief to Life
$3.99
Description
The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
Stress – a word we usually associate with the feeling of tiredness or exhaustion. But what really is stress? In this activity, the students will be able to identify their stressors, stress reliever, and stress management skills. This will enable them to understand the importance of mental health.
Duration: 1 Hour(s)
Grade(s): 6th – 8th
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