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Just like a glass too full, too much tension and distress in one’s emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.
The students will learn about tension and how it builds up when unreleased. Moreover, they will participate in different activities that will help them in releasing tension caused by emotional distress.
What do you do when you see someone struggling? Lend a hand! Students will learn the value of support in this lesson where they will write short support messages in a hand-shaped paper cutout.
There’s something to be thankful for everyday. What are thankful for today? Write it down and put it in a jar and watch it fill up as we learn to be thankful for all things.
Oh, to be Cinderella with her glass shoes, Snow White with her seven dwarfs, and Rapunzel with her long hair. Now’s the students’ chance to be princesses as they dress and act like their Disney favorites!
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
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