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Just like a glass too full, too much tension and distress in one’s emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.
The students will learn about tension and how it builds up when unreleased. Moreover, they will participate in different activities that will help them in releasing tension caused by emotional distress.
Deborah Rozman once asserted that if we don’t manage our emotions, our emotions will manage us. Discover a way to avoid this from happening by trying out this activity!
As what some people say, privacy is power. Grab the chance to teach the students realize its value in the age of social media dominance through this activity.
Having trouble deciding between two options? Have no fret, even adults find decision making hard. Try this fun exercise and let your students learn the basics of decision making whilst learning each others preferences.
Feeling down and lonely? Open up and throw away your worries by writing it in a piece of paper so you don’t have to carry it with you in this lesson that will surely cheer you up.
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