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Just as Hippocrates stated, “Health is the greatest of human blessings.” This crucial knowledge to the students will be tackled in this lesson.
This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.
How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
Taking care of our bodies is a form of self-love. It does not even have to be costly or be extremely tiring to be one. Discover the habits that will lead you to a healthier lifestyle in this activity.
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
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