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Just as Hippocrates stated, “Health is the greatest of human blessings.” This crucial knowledge to the students will be tackled in this lesson.
This lesson is all about encouraging the students to eat healthy and nutritious food. Fun activities will be conducted for them to identify which food is healthy and which is not.
How does our eating habits affect our whole being? Take the students to a step closer to clean eating as they assess their eating patterns. From there, they can learn what to adjust in the future.
Taking care of our bodies is a form of self-love. It does not even have to be costly or be extremely tiring to be one. Discover the habits that will lead you to a healthier lifestyle in this activity.
How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
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