This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
- Duration: 2 Hours
- Grade(s): 3rd – 6th
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.

Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.

Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.

Get ready to swing, aim, and score as we embark on an indoor croquet adventure full of fun and learning!

Have an interest in puzzles? Challenge your problem-solving and spatial skills by engaging in a unique one! Test out how far your creativity can go as you build various patterns out of different shapes.
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