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Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
The struggles we encounter today will serve as our strengths tomorrow. Let the students develop these strengths as early as now as they sue their physical skills to overcome an obstacle course.
Train your heart to be strong and resilient in this lesson that will discuss about cardiovascular health and how to have a healthy heart.
The traditional party game, the longest line, has just got an upgrade! The students will still have to form a line using the things they currently have. What must have been the difference this time?
Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
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