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“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
In this lesson, the students will learn to maintain a daily log of their sleeping routine. Doing this will help them understand their routine and identify reasons for any deviation from following a good habit. It will aid them to make improvements in health with sufficient sleep.
As they say, safety does not happen by accident. True to this, thorough preparation, in all aspects, and sufficient education are keys to achieving safety at all times.
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
Strengthen students’ value on Mental Health as they discover some specific aspects of the topic. Their knowledge and awareness will be tested afterwards.
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
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