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“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
In this lesson, the students will learn to maintain a daily log of their sleeping routine. Doing this will help them understand their routine and identify reasons for any deviation from following a good habit. It will aid them to make improvements in health with sufficient sleep.
Clean hands are essential in maintaining good health. Learn this life skill of fighting germs with simple soap and water but with the right method of washing.
It may sound cliché, but health is indeed every individual’s wealth. Have the students be reminded of the ways that they can maintain a healthy lifestyle as they participate in this activity.
Health is really everyone’s wealth. This activity will remind the students of the repercussions of eating junk foods. Through this, they will be able to come up with ways to avoid these negative effects.
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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