The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
- Duration: 1 Hour
- Grade(s): 7th – 12th
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.

When you look at the people around you, can you tell how they feel based on their faces? Allow the students to be more comfortable and conscious with emotional expression through this activity.

Without a doubt, the key to one’s heart is honesty. Let the students be open and truthful with their feelings using different-colored hearts in this activity.

Getting to know the basic information about someone is one thing. But having the chance to do this in a deeper level is another. This activity will help the students do the latter with their classmates!

Knowing oneself is the key to unlocking real potential. There are many ways to do this and in this lesson, you will know yourself by writing it down on a piece of paper and putting it in your own Personality Jar.
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