The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
- Duration: 1 Hour
- Grade(s): 7th – 12th
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.

Without a doubt, the key to one’s heart is honesty. Let the students be open and truthful with their feelings using different-colored hearts in this activity.

“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.

Whose heart would not flutter at the slightest show of appreciation? None, exactly. In this activity, the students will create a simple token to show appreciation to a chosen loved one.

Reflection on who we are today is truly helpful. But using this reflection to foresee and plan out who we will be in the future is something more extra!
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