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Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
When you look at the people around you, can you tell how they feel based on their faces? Allow the students to be more comfortable and conscious with emotional expression through this activity.
Ikigai is a Japanese concept about purpose and direction for life. Let your students know about their Ikigai in this personal development lesson.
Have you been feeling blue and worried lately? Wrap and roll your worries away in a therapeutic doll-making activity.
Reflection on who we are today is truly helpful. But using this reflection to foresee and plan out who we will be in the future is something more extra!
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