$3.99
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
The students will be able to see and understand what martial arts is as a sport, how it developed, and how it can help defend one self in certain emergency situations.
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
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