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What’s up? How are you today? Is everything okay? Everyone frequently hears these phrases on a daily basis. Become more aware of your emotions by expressing and keeping track of them using this emotion tree.
Being aware of our emotions can help us manage them better. A helpful way to better understand our emotions is through the use of a mood tracker. It is a helpful mental exercise that can help us connect our feelings to what happened during each day.
Have a glimpse of how your classmates see you. Do you see yourself the same way they do? Discover the answer to that by trying out this activity! You’ll get to do the same thing to your classmates, too.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
Without a doubt, the key to one’s heart is honesty. Let the students be open and truthful with their feelings using different-colored hearts in this activity.
You may already know everything you need to know about yourself. But have you ever wondered how others think of you as a person? Find it out with this activity!
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