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What’s up? How are you today? Is everything okay? Everyone frequently hears these phrases on a daily basis. Become more aware of your emotions by expressing and keeping track of them using this emotion tree.
Being aware of our emotions can help us manage them better. A helpful way to better understand our emotions is through the use of a mood tracker. It is a helpful mental exercise that can help us connect our feelings to what happened during each day.
“You got this!” With this fun activity, your classroom will radiate positivity! Students will be able to celebrate their individual qualities and positive attributes, while also having a daily visual reminder to boost their self-confidence.
Mosin Hamid once stated, “Empathy is about finding echoes of another person in youyrself.” Help the students manifest this important characteristic as they participate in this activity.
When you look at the people around you, can you tell how they feel based on their faces? Allow the students to be more comfortable and conscious with emotional expression through this activity.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
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