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Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.
This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.
Help the students see if they are physically fit by having them participate in various physical fitness activities. The activities are simple and all they have to do is to follow the lead of the tutor.
Tired of playing the same old tic-tac-toe? Take it up a notch by playing it using ping-pong balls. Play it with your friends in this activity.
Exercise healthy competition among the students in a session filled with fun and fantastic games! They will have a minute to win every round and only one of them will be hailed as the grand winner.
Teamwork is the heart of success and of winning. The students must exhibit this characteristic in this activity’s game of Pawns and Teams. Will they be able to cooperate their way to winning?
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