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Do you have the skills to shake your strong emotions off? Here’s an activity to make the students aware of the things that they can do in order to regulate their emotions amidst stressful situations.
Emotions are complicated. But that doesn’t mean that they’re uncontrollable. In this activity, the students will be made aware of calming down strategies, which are a great help in managing strong emotions.
Have you ever realized how contagious a smile can become? May one’s day brighter by showing them a bright and healthy smile!
Do you know someone who smokes? Do you think they are aware of what might happen if they do too much of this? Get to know the negative effects of smoking and be able to do a skit of one of them.
Do you know someone who starves themselves to be “healthy”? Eating better must be preferred than eating less. Do this by loading your plate with food that will surely suffice the nutritional needs of your body!
According to a Lebanese proverb, “Hygiene is two thirds of [our] health”. Help instill this idea to the students as early as now and gauge their knowledge about the topic, as they accomplish this activity.
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