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The first step in maintaining your health is to make sure you drink enough water each day. However, tracking your water intake can be quite a hassle. Don’t sweat it! Try this activity and learn a fun and innovative way to keep tabs on your H2O.
One of the most crucial components of our diet is staying properly hydrated. It’s necessary to rehydrate by drinking fluids and consuming foods that contain water because our body loses water through respiration, perspiration, and digestion. And tracking our water intake can be very helpful in staying hydrated. So grab those beads, start tracking, and make hydration a breeze!
Hand Washing saves lives. It is a known fact that frequent handwashing helps remove viruses that harm us humans. Learn more about cleanliness in this Health lesson.
Strengthen students’ value on Mental Health as they discover some specific aspects of the topic. Their knowledge and awareness will be tested afterwards.
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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