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Squiggly Zen-ny
$3.99
Description
Feeling overwhelmed by life’s events? As a student, stress can be the ultimate productivity killer. But don’t sweat it! Grab some paper and markers, and let’s squiggle away that stress with this easy and meditative art activity.
Drawing aimlessly may be quite peaceful and healthy for our psyche. The rhythmic and repetitive movements of doodling might trigger the relaxation response in order to override the body’s natural fight-or-flight instinct. In this activity, students will be given the opportunity to explore meditative doodling. Giving them a break from the daily hustle and bustle can help boost their mental well-being and creativity.
Duration: 30 Minute(s)
Grade(s): K – 12th
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It may sound cliché, but health is indeed every individual’s wealth. Have the students be reminded of the ways that they can maintain a healthy lifestyle as they participate in this activity.
How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
Disregard for health and hygiene is a big no no these days, that’s why carrying sanitizers everywhere we go is a definite must! Create your own hand sanitizer by following the steps in this lesson!
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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