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Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?
Stress is part of our everyday life. And it might sound shocking but kids can also feel stressed. It is important that even at a young age, students learn how to regulate their emotions and manage their stress. In this activity, students will make their own colorful and fun stress balls to aid in managing their stress and anxiety.
Ikigai is a Japanese concept about purpose and direction for life. Let your students know about their Ikigai in this personal development lesson.
Have you been feeling blue and worried lately? Wrap and roll your worries away in a therapeutic doll-making activity.
Whose heart would not flutter at the slightest show of appreciation? None, exactly. In this activity, the students will create a simple token to show appreciation to a chosen loved one.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
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