In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.
- Duration: 30 Minute(s)
- Grade(s): K – 6th
In order to give our kids the tools they need to create and sustain lifelong healthy behaviors, proper nutrition should be included in everyday routines and creative learning techniques.

Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?

Without a doubt, the key to one’s heart is honesty. Let the students be open and truthful with their feelings using different-colored hearts in this activity.

What do your classmates know about you? Are they familiar with your quirks, interests, and pet peeves? Discover the answer to this questions as you participate in this activity!

Have a glimpse of how your classmates see you. Do you see yourself the same way they do? Discover the answer to that by trying out this activity! You’ll get to do the same thing to your classmates, too.
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