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The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!
Stress – a word we usually associate with the feeling of tiredness or exhaustion. But what really is stress? In this activity, the students will be able to identify their stressors, stress reliever, and stress management skills. This will enable them to understand the importance of mental health.
How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
Do you know someone who starves themselves to be “healthy”? Eating better must be preferred than eating less. Do this by loading your plate with food that will surely suffice the nutritional needs of your body!
Say goodbye to tooth decay and hello to pearly whites! Use pretend play to get your students excited about dental hygiene. With this interactive activity, they’ll be able to take control of their dental health in no time!
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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