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Knowing oneself is the key to unlocking real potential. There are many ways to do this and in this lesson, you will know yourself by writing it down on a piece of paper and putting it in your own Personality Jar.
The students will be able to know more about themselves and their feelings by creating a jar filled with random facts, their dreams, and things they want people to know about them.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
No matter what happens, there will always be things that we should be thankful for. In this lesson, students will create small notes they will give to special people.
Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?
Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
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