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How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
This activity will allow the students to assess the level of their awareness when it comes to adolescents’ nutritional status and needs. This will enable them to understand the importance of healthy living and how it affects our lives as we grow older.
Our eyes are our windows to the beauty of the world. In this activity, the students will be introduced to some ways to take care of the eyes and concoct a meal that will help them keep their 20/20 visions.
Disregard for health and hygiene is a big no no these days, that’s why carrying sanitizers everywhere we go is a definite must! Create your own hand sanitizer by following the steps in this lesson!
“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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