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How often are we reminded to keep ourselves healthy? As adolescents, we should be mindful of what we eat and do to do this. The first step: awareness! Discover these needs and habits in this activity.
This activity will allow the students to assess the level of their awareness when it comes to adolescents’ nutritional status and needs. This will enable them to understand the importance of healthy living and how it affects our lives as we grow older.
Do you know someone who smokes? Do you think they are aware of what might happen if they do too much of this? Get to know the negative effects of smoking and be able to do a skit of one of them.
It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
Just as Hippocrates stated, “Health is the greatest of human blessings.” This crucial knowledge to the students will be tackled in this lesson.
“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
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