In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.
- Duration: 1 Hour
- Grade(s): 6th – 12th
In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
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