In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.
- Duration: 1 Hour
- Grade(s): 6th – 12th
In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.
Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
What do you know about javelins and about throwing them? Learn more about it in this session and enhance students’ hand-eye coordination by having them try the sports out!
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