In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.
- Duration: 1 Hour
- Grade(s): 6th – 12th
In this lesson, the students will be able to learn how to do the high jump. They will be able to execute scissors jump and jump higher than their previous jump.

According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.

Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.

As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!

Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
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