The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.
- Duration: 2 Hours
- Grade(s): 6th – 10th
The students will be able to see and understand what swimming is as a survival skill, how vital it is in survival situations, and how it is as a recreational and competitive sport.

Want to know more about this ancient disc sport by the name of Discus Throwing? Explore more about it on this lesson. Try your new found discuss throwing skills right after!

How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!

Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!

As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
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