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According to a Proverb, hygiene is what makes up two-thirds of our health. The students will learn the primary actions that they have to do in order to take care of their own bodies and exercise proper hygiene.
The students will learn about the parts of the body and their functions. The tutor will educate them on the proper way of taking care of their body and they shall apply what they have learned as an activity.
Feeling down and lonely? Open up and throw away your worries by writing it in a piece of paper so you don’t have to carry it with you in this lesson that will surely cheer you up.
Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
Genuine expression of care for others is one of the foundations of a healthy relationship. Devise a personal plan on how you will do this while being guided by every step of the activity’s staircase!
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