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I Am What I Eat
$3.99
Description
How does our eating habits affect our whole being? Take the students to a step closer to clean eating as they assess their eating patterns. From there, they can learn what to adjust in the future.
Students will learn to maintain a food diary as a daily log of what they eat and drink. If they want to improve their physique and health, the diary helps them understand their eating habits. Once they know this, they can make changes to their diet to improve their health through their nutrition.
Duration: 15 Minutes
Grade(s): 6th – 8th
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Health is really everyone’s wealth. This activity will remind the students of the repercussions of eating junk foods. Through this, they will be able to come up with ways to avoid these negative effects.
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It’s never too early – nor too late – to encourage learners to have healthy eating habits. The excellent thing is that teaching youngsters the value of fruits, vegetables, and healthy diets can be fun by playing this fruit and veggie Bingo game!
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