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Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
The students will be able to see and understand what running is as a sport, how vital it is in playing other physical sports, and how it is as a recreational and competitive sport.
Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
Want to know more about this ancient disc sport by the name of Discus Throwing? Explore more about it on this lesson. Try your new found discuss throwing skills right after!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
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