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Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
The students will be able to see and understand what running is as a sport, how vital it is in playing other physical sports, and how it is as a recreational and competitive sport.
Participating in competitions pushes an individual to be better. This is true, even in sports. Learn another leisurely and competitive sport in this lesson as the class talks all about lacrosse!
Have a step closer to becoming a hurdler by learning the basic rules and techniques involved in participating in one. Who knows, this may just be the push you’re waiting to be a part of the track!
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
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