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Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
The students will be able to see and understand what running is as a sport, how vital it is in playing other physical sports, and how it is as a recreational and competitive sport.
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Want to know more about this ancient disc sport by the name of Discus Throwing? Explore more about it on this lesson. Try your new found discuss throwing skills right after!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
Feel like you have a memory bank filled with knowledge about balls used in sports already? Put it to test in this activity! Win by surpassing the tricks that your classmates will do as you give your answers!
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