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Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
The students will be able to see and understand what running is as a sport, how vital it is in playing other physical sports, and how it is as a recreational and competitive sport.
Feel like you have a memory bank filled with knowledge about balls used in sports already? Put it to test in this activity! Win by surpassing the tricks that your classmates will do as you give your answers!
Basketball is, indeed, a popular game, especially in the country. Would you like to follow the footsteps of Lebron James and Stephen Curry? You must shoot the ball from all points in the court first!
As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
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