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Ever thought of joining the Olympics as a gymnast or just have been curious of this physical activity? This lesson may just be the answer to both your dream and your curiosity as its basics will be tackled and tested here.
The students will be able to see and understand gymnastics as a sport and how it developed from its humble beginnings to becoming a full-fledged and highly coveted Olympic event.
Aim for the center and rise to the top with Darts! Learn more about the rules, origins and ways to play this awesome sport.
Moving the muscles upwards and downwards is insufficient when it comes to most physical activities. Lateral and side by side movements are just as important! Have the students display these new skills, too!
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
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