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Breathe in, breathe out. Calm your mind and relax your body through this breathing exercise. This exercise will help your learn how to take dragon breathes which you can perform anytime!
In this activity, students will practice a breathing exercise – the calming breath exercise – using their handmade dragon breathing crafts. This can encourage students take mindful breathes to help calm their mind and body.
Dark Brown, brown, fair, white, these are different skin colors. But let us be united as one! Enjoy this painting activity with the kids.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
Spread the words of wisdom of Martin Luther King on his day through a slogan making contest.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
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