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Breathe in, breathe out. Calm your mind and relax your body through this breathing exercise. This exercise will help your learn how to take dragon breathes which you can perform anytime!
In this activity, students will practice a breathing exercise – the calming breath exercise – using their handmade dragon breathing crafts. This can encourage students take mindful breathes to help calm their mind and body.
Knowing oneself is a step to knowing more about our strengths and weaknesses. In this lesson, students will take a test to know more about their personalities.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
You may already know everything you need to know about yourself. But have you ever wondered how others think of you as a person? Find it out with this activity!
No matter what happens, there will always be things that we should be thankful for. In this lesson, students will create small notes they will give to special people.
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