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Breathe in, breathe out. Calm your mind and relax your body through this breathing exercise. This exercise will help your learn how to take dragon breathes which you can perform anytime!
In this activity, students will practice a breathing exercise – the calming breath exercise – using their handmade dragon breathing crafts. This can encourage students take mindful breathes to help calm their mind and body.
Knowing oneself is the key to unlocking real potential. There are many ways to do this and in this lesson, you will know yourself by writing it down on a piece of paper and putting it in your own Personality Jar.
“You got this!” With this fun activity, your classroom will radiate positivity! Students will be able to celebrate their individual qualities and positive attributes, while also having a daily visual reminder to boost their self-confidence.
No matter what happens, there will always be things that we should be thankful for. In this lesson, students will create small notes they will give to special people.
Knowing oneself is a step to knowing more about our strengths and weaknesses. In this lesson, students will take a test to know more about their personalities.
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