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Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
Ikigai is a Japanese concept about purpose and direction for life. Let your students know about their Ikigai in this personal development lesson.
No matter what happens, there will always be things that we should be thankful for. In this lesson, students will create small notes they will give to special people.
Feeling stressed is no fun, but making stress balls can be! Join us in this DIY activity where you’ll mix and squish your way to a perfect stress reliever. Who knew baking soda and hair conditioner could be so therapeutic?
Reflection on who we are today is truly helpful. But using this reflection to foresee and plan out who we will be in the future is something more extra!
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