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Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
Ikigai is a Japanese concept about purpose and direction for life. Let your students know about their Ikigai in this personal development lesson.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
Have a glimpse of how your classmates see you. Do you see yourself the same way they do? Discover the answer to that by trying out this activity! You’ll get to do the same thing to your classmates, too.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
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