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Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
The students will learn about different ways to keep themselves from overthinking. In line with this, they will also discuss all about it and describe the repercussions of divulging in it.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
Whose heart would not flutter at the slightest show of appreciation? None, exactly. In this activity, the students will create a simple token to show appreciation to a chosen loved one.
Have you been feeling blue and worried lately? Wrap and roll your worries away in a therapeutic doll-making activity.
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