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We tremble in fear and get anxious on things we think we might be not good enough. However, we a good persistence and motivation we can be whatever we want to be. And start planning that better me with this engaging activity.
Assist the youngsters in developing their skills by letting them explore their strengths and weaknesses and let them learn the importance of trying new things and being persistent in their efforts.
Feeling down and lonely? Open up and throw away your worries by writing it in a piece of paper so you don’t have to carry it with you in this lesson that will surely cheer you up.
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
Just like a glass too full, too much tension and distress in one’s emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.
Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activities may be done in order to calm one’s mind.
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