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Do you want to possess the skill of a good tennis player but don’t know how to get started? Here’s the key to unlock its door! Learn the various ways on how you can properly hit the ball in this lesson.
The students will go out to learn a new sport. They will learn the basic hitting techniques in lawn tennis – the forehand stroke, the backhand stroke, and the volley.
Running is one of the most common physical activities nowadays. But did you know that it offers more than what others give it credit for? Discover this in this lesson!
According to Don Meyer, self-defense involves courage, energy, and intelligence. All of these characteristics will be embodied by the students as they engage in various martial arts related activities.
Aside from being an exciting and relaxing activity, swimming is also considered a survival skill. Start possessing this skill by learning its basics in this lesson.
Ever thought of joining the Olympics as a gymnast or just have been curious of this physical activity? This lesson may just be the answer to both your dream and your curiosity as its basics will be tackled and tested here.
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