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Running out of healthy and keto-friendly dishes to prepare? Try out this recipe which highlights the fats and proteins present in the main ingredients, avocado and eggs! The kids will surely love this.
In this lesson, the students will be able to prepare an Avocado Egg Salad. They will learn the benefits of eating this food and will appreciate this kind of diet.
Eating healthy can also be eating tasty! Don’t believe me? Then try it for yourselves by cooking this tasty and healthy ham and spinach entrée.
Healthy food can be delicious, too! In this activity, the students will experience baking something healthy and will discover more about how its nutrients will benefit their bodies!
Apple sauce is a yummy treat we often find in cookies and cakes. Few know it is so easy and fun to make. This American sauce is an excellent way to get kids into cooking as few things are more satisfying than cutting apples into small bits!
Too much of everything can be bad and same goes with salty and sweet food. Learn more about how you should eat them in regulation and how it affects our health in this lesson.
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