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Anger is a common healthy emotion. However, a lot of children find it difficult to distinguish between angry emotions and aggressive actions. Have a go in this activity and let your students explore their feelings when they got angry.
Have your students learn how to label their emotions and know their triggers. It is important for them to learn how to describe their emotions so they can express anger, irritation, and disappointment. In this activity, students will learn about themselves when they feel angry, what they feel, and how they react when they are fueled with this emotion.
“When will my reflection show, who I am, inside?” Sounds familiar, right? Self-reflecting is an important practice in our lives. And this activity is the perfect vessel for improving your emotional intelligence even at an early age.
Have you ever expected something to happen but it ended up not happening? How did it make you feel? Unfold some healthier ways of dealing with disappointment and learn how to do better next time here.
Knowing oneself is a step to knowing more about our strengths and weaknesses. In this lesson, students will take a test to know more about their personalities.
Going through the path of overthinking may lead us to unhappiness. Having the knowledge on how to refrain ourselves from doing it and detouring from this path is a must if one wishes to achieve genuine happiness!
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